Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

Nothing makes you feel exhausted like watching kids go full pelt. Indeed, kids have the kind of energy that most adults could only dream of. Most of the time they spend all day running around just, ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

Moms and dads looking for a place to get their kids some exercise this summer without having to brave the scorching outdoors are already flocking to a new gym that recently opened on the Northwest ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

BARBOURSVILLE — Before the COVID-19 pandemic, Michael and Ricki Gullion’s then-toddler son loved to talk to people, no matter where he was and what he was doing. Several years later, however, he hid ...