Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

There's only so much that your morning cup of joe can do for your day. Sure that extra burst of caffeine is the perfect kickstart, but sometimes we need a little more than that. Hey, we all have bad ...

Even Ree Drummond would agree: Your morning coffee can only go so far when it comes to giving you that "oomph" you've been needing. Sometimes, you've got to rely on an extra source of motivation—which ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Kids need encouragement, especially from trusted adults. Our simple inspirational quotes for kids are an age-appropriate way to inspire the littles in your life. So motivate the kiddos you know to be ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

According to a study by the American Psychological Association, watching short inspirational videos can be just as effective at reducing stress as meditation. This is reported by the Medical Xpress ...

Black letter boards are short messages or reminders made on small felt boards that have become popular in households all around the world. The simplicity of a letter board makes a dramatic message, ...