According to StopSportsInjuries.org, more than two million injuries are sustained annually by high school athletes in the United States due to overuse, year-round play and antiquated training methods.

PERRY TWP. The Perry softball team endured a little stress before defeating its tournament nemesis, Hoover, in the district semifinals. The Panthers were scoreless for three innings before rising up ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on softball. Often yoga is thought of as a means to ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on softball. Often yoga is thought of as a means to ...

High school softball season started Monday, so OF COURSE there's rain forecasted in Central Indiana for five of the next six days. In an effort to help you pass the time during any weather-related ...