🔥5 types of shoulder exercises during the 2nd day of travel – 2Days Travel Shoulder Workout🔥 🔽 1. Seated Dumbbell Side Lateral Raise. It is effective in isolating the lateral delts and expanding the shoulder width. 2. Overhead Press (Overhead Press) is pushed over your head to develop Front Delts and Lateral Delts simultaneously. 3. Seated Dumbbell Front Raise (Seated Dumbbells Front Raise) raises the dumbbells forward in a low position to stimulate the front triceps (Front Delts), and streng