496 reactions · 11 shares | Back from a crushing DNF at Robie Point,...
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FacebookWestern States Endurance Run
496 reactions · 11 shares | Back from a crushing DNF at Robie Point,...
Western States Endurance Run. Western States Endurance Run · Original audio. Back from a crushing DNF at Robie Point, aka mile 98.5 in 2022, @dannalope is back for another shot at a @wser finish this year. We’re kicking off our 2025 coverage with some stories about this year’s race field that will have you tearing up and cheering them on ...
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Warming up is the cheapest injury insurance you’ll ever get. 🏃‍♂️🔥 @ziyangfit breaks it down perfectly — 5 minutes of prep can save you months of frustration later. Why it matters 👇 ✅ Boosts blood flow → smoother movement & stronger joints ✅ Activates key muscles → hips, core, calves ready to protect you ✅ Improves mobility → lighter stride, less strain ✅ Primes your nervous system → faster, more efficient running 🎥 Credit: @ziyangfit Be honest… do you actually warm up before running or just
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Warming up is the cheapest injury insurance you’ll ever get. 🏃‍♂️🔥 @ziyangfit breaks it
Running Tips
It’s time! 🏁 Registrations for the Wings for Life World Run 2026 are officially OPEN! No finish line, no limits, and all for one incredible cause ❤️ 100% of your entry fee goes directly to spinal cord research. Sign up now and be part of the cure 🙌 https://win.gs/register-now | Wings for Life World Run
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It’s time! 🏁 Registrations for the Wings for Life World Run 2026 are officially OPEN! No
Wings for Life World Run
Windows 10 Upgrade
What’s new in the Windows 10 May 2020 Update
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windows.com
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Make the shift to new, modern devices with Windows 10 Pro. Upgrade and transform your ageing devices to Windows 10 Pro. Speak to us to find out more. WhatsApp to us here: https://api.whatsapp.com/send?phone=60146328643&text=I would like to know more on Windows upgrade for PC/Notebook Refurbished** units to Windows 10 Pro | SNS NETWORK
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Make the shift to new, modern devices with Windows 10 Pro. Upgrade and transform your ageing devices to Windows 10 Pro. Speak to us to find out more. WhatsApp to us here: https://api.whatsapp.com/send?phone=60146328643&text=I would like to know more on Windows upgrade for PC/Notebook Refurbished** units to Windows 10 Pro | SNS NETWORK
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