So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation. She said 6K-8K can be plenty. And work on more strengthening and stretching exercises. Agree?
1:23
TikTokthedavisstandard
So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation.
Thedavisstandard(@thedavisstandard). original sound - Thedavisstandard. So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation. She said 6K-8K can be plenty. And work on more strengthening and stretching exercises. Agree?
已浏览 5720 次1 周前
Landscape Photography
The ultimate guide to LANDSCAPE PHOTOGRAPHY!
13:03
The ultimate guide to LANDSCAPE PHOTOGRAPHY!
YouTubeSimon d'Entremont
已浏览 16.4万 次2024年10月2日
Advanced Photography: Landscapes | Landscape 101
7:11
Advanced Photography: Landscapes | Landscape 101
YouTubeWex Photo Video
已浏览 15.7万 次2016年3月21日
Landscape Photography - Anatomy of a Great Picture
14:38
Landscape Photography - Anatomy of a Great Picture
YouTubeThe Nature Photography
已浏览 22.4万 次2015年7月8日
热门视频
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
0:05
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
TikTokautumatic4thepeople
已浏览 480万 次2024年5月3日
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \t•\tBio-Oil \t•\tBaby Wipes Step 2: Cleanse \t•\tEucerin Cleansing Gel \t•\tW Beauty Enzymatic Cleansing Powder Step 3: Tone & Treat \t•\tBlack Opel Even Texture Exfoliating Toner \t•\tEucerin Pigment Perfecting Serum Step 4: Eyes \t•\tLaneige Eye Cream Step 5: Moisturize \t•\tSkin Functional Impaired Barrier Moisturizer Step 6: Lips \t•\tElizabeth Anne’s Lip Balm #skincare #girltherapy
2:17
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \t•\tBio-Oil \t•\tBaby Wipes Step 2: Cleanse \t•\tEucerin Cleansing Gel \t•\tW Beauty Enzymatic Cleansing Powder Step 3: Tone & Treat \t•\tBlack Opel Even Texture Exfoliating Toner \t•\tEucerin Pigment Perfecting Serum Step 4: Eyes \t•\tLaneige Eye Cream Step 5: Moisturize \t•\tSkin Functional Impaired Barrier Moisturizer Step 6: Lips \t•\tElizabeth Anne’s Lip Balm #skincare #girltherapy
TikTokjessicamolefe_
已浏览 1.9万 次1 周前
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
已浏览 55万 次1 个月前
Beautiful Landscapes
Top 10 Most Beautiful Women In The World
0:42
Top 10 Most Beautiful Women In The World
YouTubeThe Knowledge Hub
已浏览 945 次2023年7月19日
beautiful sunset #nature #fypシ #peacefulwalks #beautiful #relaxation #fyp #vibes #aestheticvideos #foryoupage
0:06
beautiful sunset #nature #fypシ #peacefulwalks #beautiful #relaxation #fyp #vibes #aestheticvideos #foryoupage
TikTokauthenticvibes00
已浏览 3110万 次2023年1月10日
Beautiful Things
3:01
Beautiful Things
YouTubeBenson Boone - Topic
已浏览 8016.4万 次2024年1月18日
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
0:05
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #step…
已浏览 480万 次2024年5月3日
TikTokautumatic4thepeople
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \t•\tBio-Oil \t•\tBaby Wipes Step 2: Cleanse \t•\tEucerin Cleansing Gel \t•\tW Beauty Enzymatic Cleansing Powder Step 3: Tone & Treat \t•\tBlack Opel Even Texture Exfoliating Toner \t•\tEucerin Pigment Perfecting Serum Step 4: Eyes \t•\tLaneige Eye Cream Step 5: Moisturize \t•\tSkin Functional Impaired Barrier Moisturizer Step 6: Lips \t•\tElizabeth Anne’s Lip Balm #skincare #girltherapy
2:17
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \…
已浏览 1.9万 次1 周前
TikTokjessicamolefe_
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
已浏览 55万 次1 个月前
YouTubeMuscle Adventure
Let’s get the stepmother started 😅 W/@Awesome😎✌🏽 @Annie🧡 #fyp #foryou #foryoupage #viral #tiktok
2:07
Let’s get the stepmother started 😅 W/@Awesome😎✌🏽 @Annie🧡 #fyp #fory…
已浏览 64.9万 次2 周前
TikTokysquare__
Caught in a Love Triangle With My Stepbrother | Storytime Drama
1:00
Caught in a Love Triangle With My Stepbrother | Storytime Drama
已浏览 100万 次2023年8月2日
TikTokestertaniaj
Zat Pat Pata Pat | Rangoli Dance | SBS | @dannypandit112 | #shorts #trending #dance #fun
0:56
Zat Pat Pata Pat | Rangoli Dance | SBS | @dannypandit112 | #shorts …
已浏览 52.6万 次4 周前
YouTubeStep By Step Dance classes
Learn to Draw a UNICORN in Minutes with This Simple Trick
0:25
Learn to Draw a UNICORN in Minutes with This Simple Trick
已浏览 2718.4万 次1 个月前
YouTubeArtTime Ideas
1:05
📚 Do you want to learn English fast and easily? You're in the right pla…
已浏览 44.9万 次1 周前
TikTokenglishforyou789
2:50
Step mom locks up step daughter in refrigerator part 2 | step mom stor…
已浏览 54.7万 次1 周前
TikTokkingdonaldtv_
1:40
Wicked step mother #omahwealth | mother
已浏览 890万 次1 个月前
TikTokwealth_series
1:20
In Step Brothers Talladega Nights and Walk Hard John C. Reilly play…
已浏览 1.2万 次1 周前
TikTokrealnotfamous
0:49
Пятерка конечно перезавоз😂 #actor_step #sasavot #5opka #sla…
已浏览 90.5万 次1 周前
TikTokactor_step
0:58
Dumb and Dumber 2｜Beer Prank Chaos—Hilarious Stink Explosion🤣🍺💥
已浏览 1776.2万 次3 周前
YouTubeBenjamin
0:59
Top 7 Most Legendary Handsome Actors of the 80s-90s: Then & No…
已浏览 113.3万 次1 周前
YouTubeColdstar Cinema
0:45
Julius Burphy on TikTok
已浏览 2600万 次2023年6月1日
TikTokjuliusburphy
0:19
‘ àmęlià 💕🐩 (@ameliasgallery_2)’s video of Trevor And Jordan The N…
已浏览 35.2万 次2 周前
TikTokameliasgallery_2
2:17
We’re leaving everything in November behind. We’re walking i…
已浏览 6.8万 次1 周前
TikTokljohbson
2:21
Night time walk means looking at all of the Christmas lights✨🎄❤️ #wal…
已浏览 6374 次1 周前
TikTokashleytsims
7:25
My dad ignored my diabetic symptoms for months because m…
已浏览 7276 次1 周前
TikToktimelestaless
观看更多视频
静态缩略图占位符