Tap These 9 Meridian Points on Your Body to Calm Your Nervous System INSTANTLY
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YouTubeThe Tapping Solution
Tap These 9 Meridian Points on Your Body to Calm Your Nervous System INSTANTLY
We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are, because we often see people tapping in the wrong spots online. Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the ...
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Dr. Suzi Schulman on Instagram: "Butterfly tapping🦋 It engages both sides of the brain through bilateral stimulation. This technique involves gently tapping alternate sides of the body, typically the shoulders or upper arms, in a rhythmic pattern. It can help calm the mind and reduce anxiety or stress, which are common barriers to falling asleep. By stimulating both sides of the brain simultaneously, it will promote a state of relaxation preparing you for the best nights sleep!🧠✨
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